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Creamy Avocado Feta Dip: Smooth, Tangy & Addictive.

If guacamole and whipped feta had a baby, this would be it. This Creamy Avocado Feta Dip is a masterclass in balance: it takes the rich, buttery mouthfeel of a perfectly ripe avocado and sharpens it with the salty, fermented tang of Greek feta.
While guacamole is the undisputed king of the chip, it can sometimes feel one-dimensional. By introducing feta and Greek yogurt into the mix, you transform a simple mash into a sophisticated, velvet-like mousse that holds its own as a crudité dip, a sandwich spread, or even a dollop on grilled salmon. It is bright, zingy, and—as the title warns—completely addictive.
Ingredients for the Ultimate Spread
The secret to this dip is the quality of the feta. Avoid the pre-crumbled “shaker” styles; instead, look for a block of feta in brine. It’s creamier and provides a much better “whip.”
| Ingredient | Amount | Purpose |
| Ripe Avocados | 2 large | The buttery, rich foundation |
| Greek Feta | 6 oz | Block style; for saltiness and tang |
| Greek Yogurt | 1/4 cup | Adds a “mousse-like” lightness |
| Lime Juice | 2 tbsp | Acidity; cuts the fat and prevents browning |
| Garlic | 1 clove | Grated or minced for a savory punch |
| Fresh Cilantro | 1/4 cup | For a bright, herbal finish |
| Honey | 1 tsp | Balances the salty feta and tart lime |
| Olive Oil | 1 tbsp | For a glossy, smooth emulsion |
Step-by-Step Instructions
1. Whip the Feta First
Place the feta and Greek yogurt in a food processor or high-powered blender. Pulse until the mixture is mostly smooth.
Why? Feta is much firmer than avocado. If you put them in at the same time, the avocado will turn into liquid before the feta is fully broken down. Whipping the feta first ensures a consistent texture.
2. Add the “Green”
Add the pitted and scooped avocados, lime juice, garlic, and honey to the processor. Stream in the olive oil as you blend on low speed. Process until it reaches your desired consistency—some like it completely smooth like a dip, others prefer a few tiny “jewels” of avocado for texture.
3. The Herbal Finish
Add the fresh cilantro (or flat-leaf parsley) and pulse just a few times. You want the herbs to be finely chopped but still visible as bright green flecks, not blended into the sauce.
4. Taste and Adjust
Feta is naturally very salty, so you likely won’t need added salt. However, taste a spoonful. If it’s too “heavy,” add a splash more lime. If it’s too sharp, add another drop of honey.

Flavor and Texture Notes
This dip is a textural wonder. It is thick enough to hold a “peak” on a cracker but light enough to feel airy on the tongue.
The flavor profile is a journey: you get the initial hit of lime and garlic, followed by the cooling creaminess of the avocado, and finishing with the savory, salty “funk” of the feta. The tiny hint of honey acts as the “bridge,” making the whole experience feel cohesive rather than just a collection of strong flavors.
Tips and Variations
- The Spicy Kick: Add half a de-seeded jalapeño to the processor for a slow, buildable heat.
- The “Everything” Garnish: Top the finished dip with Everything Bagel Seasoning or toasted pine nuts for an extra layer of crunch.
- Storage Hack: To keep it from browning, press a piece of plastic wrap directly onto the surface of the dip before putting the lid on the container. This eliminates the air that causes oxidation.
- Taco Night Twist: Thin the dip out with a little extra lime juice or water to turn it into a “drizzle” for carnitas or grilled shrimp tacos.
What to Serve it With
While traditional tortilla chips are great, this dip is sophisticated enough for:
- Chilled Persian Cucumbers: The water content of the cucumber is the perfect foil for the rich dip.
- Toasted Pita Wedges: Dust them with a little za’atar for a Mediterranean vibe.
- Radishes: The peppery bite of a fresh radish pairs beautifully with the creamy feta.
- Warm Sourdough: Spread it thick and top with a poached egg for an elite “Avocado Toast.”
FAQ
Can I make this in advance?
Because of the lime juice and the lactic acid in the yogurt, this stays green longer than traditional guacamole. You can make it 4–6 hours in advance, but it is always best served fresh.
What if I don’t like cilantro?
Fresh basil or dill are incredible substitutes. Basil makes it feel more Italian-inspired, while dill leans into the Mediterranean/Greek roots of the feta.
My dip is too thick. How do I fix it?
Add a tablespoon of water or extra olive oil and pulse again. The consistency can vary depending on how firm your avocados are.
Conclusion
The Creamy Avocado Feta Dip is the ultimate “ace up your sleeve” for hosting. It feels more intentional than a store-bought dip and offers a complex flavor profile that keeps guests coming back to the bowl. It’s proof that a few smart ingredient pairings can completely reinvent a classic.
